a qualified pharmacist and personal trainer with a passion for helping people improve their health, fitness, and confidence in a way that feels realistic, sustainable, and enjoyable.

Having personally lost over 20kg through sustainable lifestyle changes, I understand the challenges that come with weight loss and creating long-term healthy habits. My approach is built around practical nutrition, effective training, and finding a routine that fits your lifestyle rather than taking it over.

As a pharmacist, I have extensive knowledge of health, wellbeing, and disease prevention. I regularly help patients optimise their lifestyle factors to improve their overall health, particularly cardiovascular health, through evidence-based, non-medical interventions.

As a personal trainer at Sisu Fitness on Medway City Estate, I work with clients of all ages, abilities, and fitness levels. Whether your goal is to lose weight, build confidence, improve your fitness, or simply move more and feel better, I will create a personalised plan that works for you. My sessions are designed to be challenging, rewarding, and most importantly, enjoyable—because consistency comes when you actually look forward to exercising.

Alongside training, I share simple, high-protein recipes and healthier alternatives to your favourite meals, from traditional Punjabi dishes to popular fakeaways, helping you stay on track without feeling restricted.

My mission is simple: to help you achieve your weight loss and fitness goals, build confidence in yourself, and discover that exercise can be something you genuinely enjoy.

Train With Me

I am available for personal training sessions at Sisu Fitness, Medway City Estate, Monday to Sunday.

Whether you're just starting your fitness journey, looking to lose weight, build confidence in the gym, or take your training to the next level, I'm here to help you every step of the way.

Ready to get started? Book your free consultation today.

Take the first step towards a healthier, more confident you.

Let's make fitness enjoyable and sustainable—book your session below.

Book Your Session

Schedule Your Consultation:
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